Cimicifuga or Actaea reacemosa, ally of menopause


The cimicifuga, whose scientific name is Actaea racemosa, and sometimes called black cohosh or black cohosh, is a medicinal plant. This plant, used in phytotherapy and homeopathy.

The plant, native to the north of the American continent, has been used for a long time to treat certain hormonal problems or effects.

This plant is mainly used to treat the side effects of menopause, as a way to avoid other types of hormone-based treatments that can be somewhat aggressive.

It is proven that many of the common symptoms of menopause such as night sweats, palpitations, lack of sleep, migraines and vaginal dryness typical of this hormonal process, can be treated with this plant.

Cimicifuge Properties

The main use of that of the cimicifuga or Actaea reacemosa It is due to its properties to quell some of the effects of hormonal change known as menopause.

This can be found mainly in pills or tablets. The consumption of this plant is 3 to 6 capsules daily and 2 tablespoons of liquid extract. The amounts should not be exceeded, as they can cause nausea, headaches and malaise.

cimifuga properties

Does the coarse killer get fat?

There is no real or scientifically proven evidence that relates the consumption of this plant with weight gain or body mass in women who use it.

Many women are affected by menopause in this way, increasing in weight or size. But this does not mean that the cimicifuga fattens, but that it is a process that occurs naturally in women, whether they are treated with this plant or not.

cimicifuga racemosa

Cimicifuga contraindications

In certain cases the consumption of this plant, products based on it, can cause contraindications and side effects.

It is important, before starting any treatment based on this plant, to consult with your doctor.

Among the main risks, of which the Spanish Agency for Medicines and Health Products (AEMPS) warned many years ago, is the possibility that this plant could lead to some liver problems.

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actaea racemosa

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